Pumpkin Protein Bars Recipe

Preheat the oven to 350 degrees f.

Pumpkin protein bars recipe.

Grease an 8 8 glass baking dish. Want to use it in a meal plan. Pour mixture in prepared baking dish level with. In a medium sized bowl use an electric mixer to combine pumpkin puree almond butter protein powder maple syrup and vanilla.

Preheat oven to 350 f. This pumpkin protein bars recipe is super versatile because you don t have to use a specific type of protein powder. Combine first 11 ingredients and mix well. Preheat oven to 350 f.

Spray a 8x8 glass pyrex dish with non stick spray or line with parchment paper. In a medium bowl whisk together egg egg whites vanilla splenda brown sugar blend pumpkin applesauce and grated apple. Head to the diet generator and enter the number of calories you want. View the recipe and nutrition for pumpkin protein bars including calories carbs fat protein cholesterol and more.

Stir together the dry ingredients including oats protein powder baking powder baking soda salt and pumpkin pie spice in a separate bowl combine the wet ingredients including the maple syrup pumpkin and almond milk. In a bowl beat the eggs sugar oil and pumpkin until well blended. Pumpkin protein bars ingredients. In another medium bowl mix together oats almond meal protein powder cinnamon and baking powder.

Spray a 9 x 13 pyrex dish with nonstick spray. Gradually add to pumpkin mixture and mix well. Preheat oven to 375 degrees f line 8 x 8 square baking dish with parchment paper and spray with cooking spray. Pour into prepared baking dish and bake for 25 minutes.

Add wet ingredients to dry ingredients and mix until blended. Combine the flour cinnamon baking powder baking soda and salt. In a medium mixing bowl whisk together pumpkin puree applesauce egg whites maple syrup vanilla extract pumpkin pie spice baking powder baking soda and protein powder add oats and walnuts stir well. Add the oat flour whey protein almond milk and walnuts and mix until incorporated.

Preheat the oven to 350 degrees.