Quinoa Baby Food Instant Pot

Use less water there s less evaporation with the instant pot so we need to account for this.

Quinoa baby food instant pot.

Pour in 1 tbsp 15ml olive oil then add in the quinoa. Lock lid and cook on high for 3 minutes. Set on one minute and then do a natural pressure release npr for 10 minutes meaning don t turn it right off and after 10 minutes turn your instant pot off and make sure your sealing valve is all released and your pin has dropped. It may not be the first thing you want to give your baby but once they ve graduated past sweet.

Toast the quinoa until fragrant 2 3 mins. The recipe for perfect instant pot quinoa from mel s kitchen cafe cooks up nice and fluffy. Spray the instant pot with oil it cuts down on foaming and prevents sticking. Add the water or broth to the quinoa.

Add the quinoa to the pot and continually stir to toast the quinoa. Cover and cook 2 minutes on high pressure and then let pressure release naturally about 10 minutes. Here s the key points to making instant pot perfect quinoa. This should take about five minutes or stop when the.

Perform a manual release of pressure and puree in a blender. Add to the instant pot. How to cook quinoa in a pressure cooker or instant pot to cook 1 cup of rinsed and drained quinoa add 1 5 cups of water or broth and teaspoon of salt optional. Instructions rinse the quinoa in a large stainer and let it drain.

Directions step 1 combine water and quinoa in a multi functional pressure cooker such as instant pot. 1 cup diced sweet potato 1 2 cup quinoa and 1 2 cup of water. Turn the instant pot on to saute mode. Press the saute button on instant pot then wait 1 minute.

If necessary give it a quick rinse with cold water and drain really well. When cook time is up let the instant pot stay. For a family of 4 or 5 use one cup of quinoa and you ll have this for two nights. Step 2 release pressure carefully using the quick release method according to manufacturer s instructions about 5.

Add quinoa and liquid to the instant pot. Instructions rinse the quinoa under cold running water to remove quinoa s natural coating called saponin which can make it taste. Put lid on cooker and move valve to sealing set it to cook on manual high pressure for one minute. Turn valve to sealing.

Toast quinoa optional step. Add broccoli to instant pot but do not stir. Rinse your quinoa it gets rid of any bitterness. Sweet potato quinoa mash.

Rinse quinoa and add to instant pot with 1 1 2 cups cold water. Close the instant pot lid and. This fiber rich recipe combines sweet potatoes one of our fave stage 1 baby foods and quinoa for a delicious baby approved meal.