Quinoa Baby Food Puree

Stir in the cannellini beans and the curry powder.

Quinoa baby food puree.

Additional liquid for puree broth juice or formula breast milk optional add ins. Simmer for 10 mins then mash well and serve. Good for 6 months stage 2 baby food puree. Instructions in small sauce pan over high heat bring water and quinoa to a boil.

Smooth bowel movement will reduce flatulence gas and keeps your baby s digestive system healthy and happy. As quinoa can expand like rice cook one cup quinoa with two to three cups of water. 1 2 cup organic chicken broth or juice. Soak and or sprout the quinoa to reduce the phytic acid content which binds to the minerals and makes them less absorbable.

Cinnamon ginger cumin roasted sweet onion roasted squash wilted spinach keep experimenting with what you have on hand. You ll notice the quinoa opens or releases a curl changing its small round shape. 1 cup fresh mango 1 2 mango 1 cup steamed apple 1 small apple 1 cup cooked quinoa 1 2 cup thinning liquid residual steaming water from the apple or milk or breast milk or formula milk or water. Heat the oil in a frying pan skillet and saute the onion for 2 mins.

Take off of heat and let sit for 5 minutes. While the quinoa is cooling chop and. Add the garlic and ginger and saute for 2 mins more. Allow to simmer over medium heat.

1 cup cooked quinoa not pureed soft cooked apples diced soft cooked yellow squash diced soft cooked sweet potato diced. When added to the list of your baby s food menu she cannot resist this delicious puree. Quinoa is a gluten free grain and superfood. Reduce to a simmer cover and cook for 12 minutes.

Directions to prepare the quinoa bring two cups water to a boil and then add one cup dry quinoa. Turn heat to medium low and add peach slices stir. Once cooked cover with a lid and. Add quinoa and stir.

In a small saucepan bring the water to a boil. Make cooked quinoa into a puree using milk or water and serve it to your baby. Let cool slightly then transfer all ingredients into blender and pulse a couple times until you achieve a chunky puree.