Sleeping On Air Mattress Back Pain

They consisted of a vinyl exterior that was inflated with air and many people found they either caused or exacerbated back pain.

Sleeping on air mattress back pain.

But once your body adjusts to this new sleep surface and the materials in the. Air mattresses were designed for short term use. There is no evidence that air mattress can relieve back pain. Early air mattresses were a simple affair.

Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign. If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good. A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to. The 11 inch mattress features softer.

Effect of firmness of mattress on chronic non specific low back pain lancet november 2003. They say good things come to those who wait and that s certainly true when it comes to sleeping on a new mattress. The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain. This went on for a couple of weeks and i realized it was the air mattress that had relieved my low back pain and i believe aided me in more refreshing sleep.

Conversely sleeping on the wrong mattress can cause pain especially back pain. Best mattress for back pain. I will never go back to a traditional mattress again. Sleeping positions that reduce back pain.

Sleeping on an air mattress for longer period of time is not recommended. We break down whether it s common to experience back pain and other. If you re a back sleeper stomach sleeper or tend to suffer from aches and pains you may prefer sleeping on a mattress that provides more support but still has a high degree of comfort. I finally got a traditional mattress and after the first night ofsleeping on it i woke up with back pain and very unrefreshed.

It may even cause some minor back pain at the beginning. With its zoned support designed to align the spine and reduce pressure on the body the level sleep mattress takes the cake as the best mattress for back pain.