Sleeping Pillows For Bad Backs

Place a pillow underneath your knees and keep your spine neutral.

Sleeping pillows for bad backs.

The comfilife knee pillow was designed to help alleviate discomfort related to sciatica back and joint pain post injury and pregnancy. Lay flat on your back. To avoid sleeping on allergy triggers such as dust mites mold and dead skin cells replace your pillows after around 18 months. Certain sleeping positions can result in spinal misalignment and place pressure on the shoulders hips and knees.

For some people sleeping on their back may be the best position to relieve back pain. Memory foam back support cushion lumbar support pillow waist support sleeping pillow for back pain bed sleep wedge pillow with zipper cover white 4 1 out of 5 stars 31 16 99 16. Hokeki lumbar support back pillow for sleeping memory foam back pain relief pillows for bed with removable zipper breathable pillow cover to relieve sciatic pain hip pain and joint pain white 4 5 out of 5 stars 203.